San Clemente Psychological Services
Cognitive Behavioral Therapy for Individuals, Couples, Children, Teens, And Families

Just a few of our favorite things:


Kid/Parent Resource

The Anxiety Virus (Jennifer Shannon)

Mind Over Mood, 2nd Edition (Greenberger & Padesky)

The Generalized Anxiety Disorder Workbook (Robichaud & Dugas)
Mind Over Mood, 2nd Edition (Greenberger & Padesky)

Seven Principles to Making Marriage Work (Gottman)

Beyond the Blues workbook (Schab)
The Anxiety Survival Guide for Teens (Shannon)

CNN Town Halls re: COVID & Racism (free on CNN)

Headspace (meditation and sleep)
Happify (positive psychology/mindfulness)
Mindshift (teens/adults, basic coping skills)
Go Noodle (kids)

Stop. Breathe. Think.​

Informational Websites

Crisis text line: Send text to 741-741

Suicide hotline: 800-273-8255

Emergency: 911 or go to your nearest hospital

Information and Resources



**Please keep in mind that these are resources only, and should not be considered a substitute for professional help. If you find yourself having a mental health crisis, please call 911.

**Please note: This website is for informational purposes only. It does not represent a therapeutic interaction. If you are having a psychiatric emergency, please dial 911 or go to your nearest emergency room. 

Copyright © San Clemente Psychological Services, 2015. All rights reserved.